Read more on What You Eat Affects Your Quality of Sleep
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What You Eat Affects Your Quality of Sleep

What and when we eat can greatly impact our sleep patterns and quality of sleep. Insufficient, disruptive or poor quality of sleep has been linked to a number of health issues including heart disease, diabetes and obesity. Our team at Majestic Mattress in Kelowna is dedicated to providing customers with the ideal mattress. However, a…

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Read more on The Best Mattress for Your Sleeping Position
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The Best Mattress for Your Sleeping Position

There are eight recognized sleeping positions, which are often grouped into three categories: back, side and stomach. Each posture comes with its own set of advantages and disadvantages, but the right mattress can alleviate negative effects and improve your quality of sleep. At Kelowna’s Majestic Mattress stores, we’re dedicated to helping you purchase a mattress…

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Read more on Dos and Don’ts For the Best Sleep
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Dos and Don’ts For the Best Sleep

We spend 1/3rd of our life sleeping, so our bedroom needs to be ideal for sleeping. Creating your bedroom for the ultimate comfort and best sleep will improve every facet of your life from energy levels, mental capacity and your physical health. So what are ways you can maximize the comfort of your bedroom? Check out…

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